Journaling Through Grief

*This class has begun, however if you are interested in joining for a day or the remainder of the sessions, please call (780) 591-3355. Our drop-in day rate is $10/session.*

Grief journaling after loss has therapeutic value. The task of reconstructing your personal self-narrative assists the process. A grief journal can provide you with a venue for expression without fear of being judged, as well as record your experiences that can reveal re-occurring patterns and dramatic growth. Grief journaling is not about writing perfectly, its about freeing the writer within.

Every second Monday starting Oct. 15 - Dec. 10 (5 sessions)

Instructor: Lynn Gale, Windsong Writing and Wellness

Location:

Spruce Grove FCSS, Maple Room

505 Queen St, Spruce Grove, AB T7X 2V2

Cost: $30.00 per person

Pre-registration required.

Payment must be received 1 week before the class.

All classes have a minimum number of registrations that must be met for the class to run. Your prompt payment will help ensure the class will be held.

Please call (780) 591-3355 for more information and to register.

DON'T WAIT..... REGISTER EARLY!!